3 Morning Rituals to Empower and Enrich the Soul
-by Gogo Thule Ngane
I have to admit that I have mastered the art of staying in bed as long as humanly possible before suddenly jumping up, and rushing through the day to make it to my job or appointments. At least half of the time this appears to work. I get up, I go, and I get it done. However, by the end of the day I feel depleted, soul-less, purposeless, and completely tapped out. I know I am doing myself a great disservice.
Below you will find three rituals you can do every morning that will help you feel more centered and full of purpose in the midst of your hectic life.
Ritual #1: Practicing Stillness
Ritual #2: Purposeful Journaling
A powerful way to bring more purpose and clarity into your life is to write out your reflections with the following prompt inspired from the text A Course in Miracles. Ask your source the following questions (whether that be God, the Universe, or the angels and ancestors):
Ritual #3: Moving Mindfully
Gogo Thule Ngane is a Sangoma Traditional Healer, Priestess, and Medicine Woman. She is guided by the Amadlozi, Elevated Ancestors of her lineage. Her work includes divination, traditional healing, and leads workshops, ceremonies, and retreats on ancient African healing and spirituality. She is devoted to awakening ancestral wisdom on the earth.
Journey with her at: